Ahead: AI Mental Health icon

Ahead: Emotional Wellbeing

by ahead Solutions GmbH

Ahead is your AI-powered guide to mastering emotional wellbeing. Learn to manage your emotions in just 5 minutes a day with science-backed techniques. Build resilience, improve relationships, and achieve lasting happiness through personalized emotional intelligence training.

About Ahead: AI Mental Health

Ahead is the AI-driven mental health app designed by behavioral scientists to help you take charge of your emotions and cultivate lasting **emotional wellbeing**. Imagine navigating life with the calm and kindness of those rare individuals who remain composed under pressure. Ahead makes this a reality, empowering you to become a better partner, parent, friend, and colleague. Through personalized journeys and science-proven techniques, Ahead helps you overcome unhelpful thought patterns and build a personal toolkit for managing emotions. Track your progress, engage in interactive reflections, and learn alongside a supportive community. Discover what drives your emotions and prevent outbursts with short, engaging activities that seamlessly integrate into your daily routine. Invest in yourself and unlock a future filled with **emotional intelligence**, resilience, and joy. Start your journey towards a kinder, more balanced you today. With Ahead, every day is an opportunity for growth and self-improvement, paving the way for lasting **mental health** and fulfilling relationships. Experience the transformative power of **AI mental health** support and unlock your full potential.

Key Features

  • Manage emotions with 5-minute daily sessions
  • Overcome negative thought patterns using science-backed techniques
  • Track emotional moments and monitor your personal progress

Why Users Love It

Uses science-proven advice
Offers personalized emotional journeys
"Great app for improving emotional regulation and building healthier coping mechanisms."

Perfect for: Perfect for anyone seeking to improve their emotional intelligence and build a more balanced life.

Screenshots

Ahead: AI Mental Health screenshot 1Ahead: AI Mental Health screenshot 2Ahead: AI Mental Health screenshot 3Ahead: AI Mental Health screenshot 4Ahead: AI Mental Health screenshot 5Ahead: AI Mental Health screenshot 6

📊Ranking History

Track Ahead: AI Mental Health's performance in Health & Fitness over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#43

Best Rank

#43

🏆

All-time high

Average Rank

#43

📈

30-day average

User Reviews

thecurethetop
8/15/2025

This app is working great to help me with my anxiety and I don’t hate doing it! Usually I don’t follow through but I don’t miss a day and I’m actually feeling better! I don’t hate this!! :) This app is working great to help me with my anxiety and I don’t hate doing it! Usually I don’t follow through but I don’t miss a day and I’m actually feeling better!

Fardbox
8/29/2025

The app really helps you look inward and reflect on things, some of them you probably already knew about yourself, others you discover, and some you just couldn’t find the right words or phrases for. Overall I recommend the app to anybody who is struggling with just about any mental health issue. Was unsure at first The app really helps you look inward and reflect on things, some of them you probably already knew about yourself, others you discover, and some you just couldn’t find the right words or phrases for. Overall I recommend the app to anybody who is struggling with just about any mental health issue.

Liltasteoflana
8/29/2025

I’ve been on this app for 10 min and it’s already helped rewire my thinking process. loving it here just give it a chance I’ve been on this app for 10 min and it’s already helped rewire my thinking process. loving it here

TheKidd92!
8/29/2025

I have done this for a few days now and it’s giving me a lot of pointers and facts I can relate to in so many ways. I’m very glad I got this and hope it will keep me finding resolution to my problems I have that I put more onto myself than I should. I like what it teaches me. I have done this for a few days now and it’s giving me a lot of pointers and facts I can relate to in so many ways. I’m very glad I got this and hope it will keep me finding resolution to my problems I have that I put more onto myself than I should.

windstrider
8/29/2025

This app is helping me to accept and overcome my anxieties. It's well worth the investment. An engaging app This app is helping me to accept and overcome my anxieties. It's well worth the investment.

App Details

Developer

ahead Solutions GmbH

Platform

ios

Rating

4.7

Last Updated

9/2/2025