Pokémon Sleep: Sleep Tracking

I have bad insomnia, sleep avoidance, and what I thought was hypersomnia. This app has helped me deal with sleep avoidance and get on track for a consistent sleep schedule for my insomnia. Since I enjoy playing this "gamified" version of sleep tracking, I've also discovered that my hypersomnia might actually be that I never get REM sleep. So now I'm getting a sleep study because of this app. It's really been so beneficial for me, and it's so much fun!

I've been using this since it first came out and I'm super happy with how much has been added since. It's definitely helping me in terms of tracking my insomnia and sleep habits. The capability of linking Samsung Health to it has also been very helpful as it doesn't eat too much battery after syncing it up so data can be sent to Pokémon Sleep via Samsung Health (you do need a compatible watch for this). Overall, it's been very useful and am excited to see new updates!

I saw the add for this. Why does it look and sound like I'm about to get attacked by a dead Pikachu?

Such a great game? I think it's a game. But you play it while you sleep 😴 and then get the rewards in the morning 🌄

its a fun way to track the sleep cycle. also to fix it as I have a bad time staying on track with sleeping