Lasta: WEIGHT LOSS

It's a very easy app to use. I wanted to use Lasta on my laptop, and Lisa West was so helpful; she answered me right away with clear instructions. The exercises are straightforward, easy to follow with the video. It's taken me a long time to get back to exercising and I'm actually excited to see changes in my physical appearance! Thanks for helping me get going!

Hello my name is Leta. I just have to share my experience with using the Lasta App. This has been a very enlightening journey for me because I have tried many workout apps. that don't offer the variety of wonderful workouts with detailed instructions of how to do the workouts. I really enjoy using the app. and never get bored!! Thank you Lasta for providing such a GREAT app. for me to accomplish my goals of getting more fit and healthy in the process!

First day, stretched some areas I hadn't stretched in years. So far so good. Determined for the challenge toward better health and strength.

I’m so grateful for the app’s support. It’s helped me push through some tough days when I wanted to give up. Thanks!

Love the exercise and the water intake reminder, also love that you can check what you eat and count the calories. Very useful, thanks to Lasta, I lost 8kg in 2 months that I thought I could never lose it. And the support contact Lisa West was very helpful when contacted. Thank you so much