Home Workout for Women: SheFit icon

SheFit: Home Workout

by Deep Flow Apps

โ˜…4.3
ANDROIDHealth & Fitness

SheFit offers quick and easy home workouts designed for women. Tone your body, burn fat, and reduce belly fat with workouts you can do in bed, on a chair, or on a mat. Get results in just 28 days!

My Full Experience

SheFit is the ultimate fitness app for women seeking effective **home workouts** without intense effort. Achieve your fitness goals from the comfort of your home with workouts designed for busy women. Whether you want to tone your body, burn fat, or simply stay active, SheFit makes it simple and enjoyable. Try lazy workouts in bed to engage your core and burn belly fat while lying down. Chair yoga and seated exercises tighten the tummy and strengthen the core without standing up. Floor-based workouts shape the body and improve flexibility. Wall Pilates is an effective, low-impact workout that improves posture and strengthens muscles while targeting belly fat. SheFitโ€™s Wall Pilates workouts focus on the core, arms, and legs, enhancing balance and flexibility. Itโ€™s a simple yet powerful way to build strength while remaining gentle on the joints. Incorporating Wall Pilates into your daily routine makes it easier to stay active and see real progress without heavy lifting. SheFit combines lazy workouts, Wall Pilates, and chair yoga to help women stay fit without stress. Start your **28-day challenge** today and see the difference!

Key Features

  • โ€ขPerform gentle workouts in bed to tone your stomach.
  • โ€ขTry chair yoga and seated exercises to strengthen your core.
  • โ€ขShape your body and improve flexibility with mat workouts.

Why Users Love It

โœ“Offers beginner-friendly workouts
โœ“Helps burn belly fat

Perfect for: Women seeking easy, effective home workouts to lose weight, tone muscles, and improve overall fitness without intense effort.

Screenshots

Home Workout for Women: SheFit screenshot 1Home Workout for Women: SheFit screenshot 2Home Workout for Women: SheFit screenshot 3Home Workout for Women: SheFit screenshot 4Home Workout for Women: SheFit screenshot 5Home Workout for Women: SheFit screenshot 6

๐Ÿ“ŠRanking History

Track Home Workout for Women: SheFit's performance in Health & Fitness over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#50

โ†’

Best Rank

#50

๐Ÿ†

All-time high

Average Rank

#50

๐Ÿ“ˆ

30-day average

User Reviews

Rachel Mayberger
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Jun 19, 2025

After using so many workout apps, I finally found the perfect app that shows results!! I've already lost 11 lbs during my first 2 weeks!! If you really want true results where you can both see and feel the new you, I ๐Ÿ’ฏ recommend this app!!

Rachel Mayberger
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Jun 19, 2025

After using so many workout apps, I finally found the perfect app that shows results!! I've already lost 11 lbs during my first 2 weeks!! If you really want true results where you can both see and feel the new you, I ๐Ÿ’ฏ recommend this app!!

Lillies Of the Field
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Apr 23, 2025

Love this app, it has short daily workouts, very easy to follow planner and user friendly inter, it also has a meal plans, I don't use it every day but I went with the paid subscription because I found it to be worth it, definitely a way to get back into working out until you establish a routine, highly recommend

Lillies Of the Field
โ˜…โ˜…โ˜…โ˜…โ˜…
Apr 23, 2025

Love this app, it has short daily workouts, very easy to follow planner and user friendly inter, it also has a meal plans, I don't use it every day but I went with the paid subscription because I found it to be worth it, definitely a way to get back into working out until you establish a routine, highly recommend

Leah H
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Jul 20, 2025

I love it so much except for that I wish it had am option to earn work out routines like through fitness games and be able to afford using the app...other than that it awesome.

App Details

Developer

Deep Flow Apps

Platform

android

Rating

โ˜…4.3

Last Updated

9/8/2025