Hinge Health: Pain Relief

8/7/25 Still enjoying the app!! 4/19/25 The support from PTs is very encouraging. 11/10/2024 STILL LOVING THE APP!! 5/10/24 Glitches fixed for quite some time. The stretches have become apart of my exercise regimen...before or after, both work either way. So blessed to have this app. Stretching works...if consistent and committed to your healing process.

I love this app, the physical therapist, the coaches!!! They listen and help you where you need it and don't just follow a generalized program for everyone!

I love this app! Before you begin, it asks for your goals & problem areas, so right away it's creating a personalized experience. It starts out nice & easy and gives you the opportunity to indicate how easy it hard each of the exercises were & adjusts your program to accommodate for your next session. At first I didn't think I'd use the personal trainer or health coach, but I've started asking them questions or for advice, anything.

The Hinge app is so easy to use! It has a great PT program. The exercises are geared towards what you need to work on and are so easy to follow.

Great app! Has helped to significantly reduce pain in my hip and lower back when I use it consistently.