Garmin Connect™: Fitness Tracking

The Garmin Connect™ app is your go-to source for comprehensive health and fitness data. Whether you're training for a race, striving to stay active, or simply monitoring your overall health, Garmin Connect provides the essential information and inspiration to help you reach your goals. Once you pair your smartphone with a compatible Garmin device, such as a Forerunner®, Venu®, or fēnix®, you can seamlessly review your tracked activities and vital health metrics. Furthermore, you have the ability to create personalized workouts, design custom courses, and even challenge your friends on the leaderboard for added motivation. With Garmin Connect, you can personalize your home screen to prioritize the most relevant information, analyze your activities with detailed statistics, and review trends in key health metrics, including heart rate, steps taken, sleep patterns, stress levels, menstrual cycle, weight management, and calorie consumption. Earn badges for your accomplishments and seamlessly sync with other popular apps like MyFitnessPal and Strava. Get support for your Garmin devices and their features. Discover more about Garmin devices and their seamless integration with the Garmin Connect app at Garmin.com. Track your fitness and improve your health with ease. It's the perfect tool for activity tracking and achieving your wellness goals.