Simple: Weight Loss Coach icon
Why Simple: Weight Loss Coach Feels Like Having a Nutritionist in Your Pocket

by AM APPS

If you’ve ever felt overwhelmed by complicated calorie counters or rigid meal plans, this app might be your answer. Simple focuses on sustainable habits rather than quick fixes, blending intermittent fasting guidance with mindful eating. The conversational coaching style keeps you motivated without feeling judged.

My Full Experience

I’ve tried more diet apps than I care to admit, and what stands out about Simple is how it balances science with genuine empathy. Instead of just telling you to eat less, it helps you understand why certain foods affect your energy, sleep, and even mood. The daily plan feature is brilliant—it gives you a clear roadmap without being overly restrictive. I especially appreciate the food scanner; being able to check nutritional info while grocery shopping or dining out removed so much guesswork. The Wall Pilates routines are accessible for beginners, though I’ll admit I sometimes wish there was more variety beyond Pilates. Still, the focus on building consistent habits—not perfection—makes this feel sustainable. For anyone tired of yo-yo dieting, this app shifts the focus from weight loss to actually feeling better, which honestly makes all the difference.

Key Features

  • Personalized daily eating & fasting windows
  • Interactive food scanner with restaurant support
  • Science-backed habit coaching & progress tracking

Why Users Love It

Encourages sustainable habit change
User-friendly with no steep learning curve

Perfect for: Ideal for people who want a structured yet flexible approach to weight loss without extreme diets.

Screenshots

Simple: Weight Loss Coach screenshot 1Simple: Weight Loss Coach screenshot 2Simple: Weight Loss Coach screenshot 3Simple: Weight Loss Coach screenshot 4Simple: Weight Loss Coach screenshot 5Simple: Weight Loss Coach screenshot 6

User Reviews

JC&EN
Jul 6, 2025

This app is great, very friendly and make you feel like you are talking with a real person the whole time. Great app! This app is great, very friendly and make you feel like you are talking with a real person the whole time.

LadyJones79
Jul 8, 2025

Simple has been a very helpful resource and tool! The AI coach keeps me motivated & offers extensive information and advice! I like the many facets within the app that has collectively made me feel more confident in how I approach my health journey!Although I am still working on building a daily habit of doing Wall Pilates, in this process, I’ve developed a foundational conscious awareness of what and how I’m eating and feeling. I’m Losing weight but the best part is my mindset around food and exercise is transforming! I highly recommend this app! Simply On A Roll not to have Rolls! 😅 Simple has been a very helpful resource and tool! The AI coach keeps me motivated & offers extensive information and advice! I like the many facets within the app that has collectively made me feel more confident in how I approach my health journey!Although I am still working on building a daily habit of doing Wall Pilates, in this process, I’ve developed a foundational conscious awareness of what and how I’m eating and feeling. I’m Losing weight but the best part is my mindset around food and exercise is transforming! I highly recommend this app!

Mae205
Jul 8, 2025

I have used many weight loss apps, and so far, I am enjoying this one the most. It uses science-based recommendations to set your goals & the interface is colorful and user-friendly! I have seen many health benefits since starting, such as better sleep, less bloating, scale going down, and more energy. Simple, fun, & informative I have used many weight loss apps, and so far, I am enjoying this one the most. It uses science-based recommendations to set your goals & the interface is colorful and user-friendly! I have seen many health benefits since starting, such as better sleep, less bloating, scale going down, and more energy.

MSUAkers79-81
Jul 7, 2025

Keeps me honest, and gives me a wealth of information. I can ask questions as they arise. Gives ma a track of both good progress and setbacks, and provides analysis of what’s going on. Thanks Motivational Keeps me honest, and gives me a wealth of information. I can ask questions as they arise. Gives ma a track of both good progress and setbacks, and provides analysis of what’s going on. Thanks

Whatagirl04
Jul 7, 2025

I have tried so many diet plans…everything from counting calories to eating powder no flavor food. I lost a lot of weight but when started eating “real food” again I gained it all back and more. I was so frustrated,I felt tired, having trouble breathing and my joints ached all the time. I decided to try Simple and I’ve been on for almost a month now, the numbers on the scale are going down slowly, (I’ve lost 12 pounds so far) but I feel so much healthier and lighter. It was hard at first but the more I did it the longer I was able to fast. It really is so Simple! It’s so Simple I have tried so many diet plans…everything from counting calories to eating powder no flavor food. I lost a lot of weight but when started eating “real food” again I gained it all back and more. I was so frustrated,I felt tired, having trouble breathing and my joints ached all the time. I decided to try Simple and I’ve been on for almost a month now, the numbers on the scale are going down slowly, (I’ve lost 12 pounds so far) but I feel so much healthier and lighter. It was hard at first but the more I did it the longer I was able to fast. It really is so Simple!

App Details

Developer

AM APPS

Platform

ios

Rating

4.7

Last Updated

9/6/2025