Daily time on the calm app has helped me so much with anxiety. It has helped me learn to be more present. To calm my thoughts. And from the daily words of wisdom I have become a better human. Life changing Daily time on the calm app has helped me so much with anxiety. It has helped me learn to be more present. To calm my thoughts. And from the daily words of wisdom I have become a better human.

It gives a creative flow to help you wake up with ideas and motivation Calm rocks It gives a creative flow to help you wake up with ideas and motivation

I struggle with ptsd nightmares and often find myself in overthinking or being overstimulated and this app has really helped me manage my sleep and anxiety in public places, i have noice canceling headphones but having a CALMing sound play does even better. my mom has been using this app for a super long time so im glad she got me to download it and give it a shot 10/10 I struggle with ptsd nightmares and often find myself in overthinking or being overstimulated and this app has really helped me manage my sleep and anxiety in public places, i have noice canceling headphones but having a CALMing sound play does even better. my mom has been using this app for a super long time so im glad she got me to download it and give it a shot

I love this App, I start my day with it & I’ve become more calm & content with happiness as I move along my journey in this life. Amazing I love this App, I start my day with it & I’ve become more calm & content with happiness as I move along my journey in this life.

this app is very good for sleeping! I would always fall asleep after 20 minutes of listening, forgot to mention. I’m not able to fall asleep quickly so this is a 10/10 app for sleeping! Although if there was more free sleeping sounds butt this is 5 stars! calming (literally the name) this app is very good for sleeping! I would always fall asleep after 20 minutes of listening, forgot to mention. I’m not able to fall asleep quickly so this is a 10/10 app for sleeping! Although if there was more free sleeping sounds butt this is 5 stars! <3